“I always struggled with self-sabotage but believed I was kind and loving to myself. I couldn’t understand how I could be both. Claire helped me realise that I was doing both — and more importantly, helped me understand where the self-sabotage came from and how to stop it. She doesn’t treat me like a fragile victim; I’m treated as the strong woman I am. She’s shown me how to treat myself with genuine kindness.”
Chrissy

You know something deeper is going on. You're just not sure where to begin

Option 1: Breakthrough Session

A good starting point if you want clarity before deciding what kind of support is right for you

This half-day session helps you understand what’s actually driving your patterns around food — often for the first time

Includes:

  • A 2-hour deep-dive session to explore your emotional relationship with food

  • A Personalised hypnotherapy recording

  • A 1-hour follow-up session after completion to help you integrate what you’ve learned

You’ll leave with a much clearer sense of what’s been driving your patterns — and what might actually help

Book a Breakthrough

Option 2: 1:1 Food Freedom Therapy

Ideal if you’re ready for deeper, longer-term support.

If you’ve tried every approach and you’re exhausted — not just by food, but by how much mental space it takes up — this is for you. You’re ready for something that actually gets to the root of it

Therapy helps you get to the root of binge eating, emotional eating, or food-related stress — particularly when ADHD, shifting hormones, or the pressure to appear in control make everything harder than it should be.

My client spaces are intentionally limited so that I can offer the best of me to each person I work with. 

Investment starts from £225/month. Pricing and availability are discussed on your discovery call

Book 1:1 Therapy
“Worthless, fragile, unmotivated, lost, self-loathing — those were the words I used to describe myself when I first came to Claire. Years of diets, losing weight and regaining it, endless failure. My head was full of negative chatter. Through working with Claire, I’ve learned to love and accept myself. I’ve realised that change goes much deeper than food and exercise — and the tapping method Claire uses proved that. I no longer speak to myself with criticism. I practice self-care and move in ways I enjoy. I’m noticing so many little positive shifts, and that’s keeping me motivated. Thank you, Claire — life is happier now.”
Cathy

FAQs — Working With Claire

If you’re still exploring your relationship with food or not sure you’re ready for full therapy, start with a Breakthrough Session — it gives you clarity and direction. If you already know your patterns run deep or you’re ready for consistent support, 1:1 Therapy offers the space and depth to create real change.

I currently work with clients across the UK and Ireland via secure online sessions. If you’re based elsewhere, you’re welcome to get in touch to check my insurance coverage 

I specialise in binge eating, emotional eating, and food overwhelm, particularly where stress, hormones, or ADHD traits make regulation harder. I also support clients using GLP-1 medication or recovering from bariatric surgery who want to rebuild trust with food.

Simply click Book Your Discovery Call to arrange a short, no-pressure chat about what you need and how therapy can help. From there, we’ll decide which option feels right for you.

Is there anything else on your mind? Use the button below to send me a message.

Send Me a Message