Binge Eating Hypnotherapy

Is your relationship with food causing you distress?

Unlock a new level of freedom and connection with Transformational Hypnotherapy Recordings.

Transform your relationship with food and exercise and find balance in your life with these powerful recordings.

Download your Transformational Hypnotherapy Recordings today and start your journey towards food freedom.

Download the recordings

Binge Eating Hypnotherapy Audio 1:

Heal Your Relationship with Food

Discover a new way of living, eating, and enjoying your life with our transformational hypnotherapy recording, “Heal Your Relationship with Food.”

Break free from the chains of yo-yo dieting and embrace a healthier, more intuitive relationship with food.

This audio is designed to guide you towards making peace with food, encouraging you to listen to your body’s needs and desires. It’s not about restriction, it’s about liberation.

Start your journey towards a healthier, happier you today.

Buy Now for £17

Binge Eating Hypnotherapy Audio 2:

Binge Eating Sleep Edition

Imagine waking up each morning feeling refreshed, empowered, and in control of your eating habits. That’s what our “Binge Eating Sleep Edition” hypnotherapy recording offers.

Designed to be listened to at night, this recording helps you break free from the cycle of binge eating, embedding new, healthier behaviours into your subconscious mind as you sleep.

You’ll wake up ready to face the day with a renewed sense of self-control and positivity.

Turn your dreams of a healthier lifestyle into reality.

Buy Now for £17

Binge Eating Hypnotherapy Audio 3:

Binge Eating Mindset Shift

Change starts from within. Our “Binge Eating Mindset Shift” hypnotherapy recording is here to help you do just that.

This powerful audio will guide you on a transformative journey, changing your mindset towards food and yourself.

You’ll learn to see food as nourishment, not an enemy, and begin to love and respect yourself more with each passing day.

Say goodbye to guilt and shame, and hello to a more positive, balanced mindset.

Buy Now for £17

Binge Eating Hypnotherapy Audio 4:

Motivation to Exercise

Exercise should never be a chore. With our “Motivation to Exercise” hypnotherapy recording, you’ll discover a newfound love for movement.

This audio is designed for those who have a poor relationship with exercise, helping you develop a positive attitude towards physical activity. It’s not about punishing your body, but celebrating it.

Get ready to feel invigorated, energised, and motivated to move like never before.

Buy Now for £17

Or purchase all four audios for the price of three with the Binge Eating Hypnotherapy Bundle

"Really enjoyed having this program mostly at bedtime. It reinforced my confidence to make healthy choices. Claire has a really relaxing voice. It helped me unwind as well. Very helpful and I would definitely recommend."
I chose to participate in Claire’s 4-week hypnotherapy programme (something that is completely new to me) as I was experiencing a familiar bump in the road and leaning on food to help me through. Thinking about food, and using food to help suppress periods of anxiety, uses up a lot of time, energy, and space in my mind and in my day-to-day functioning. I listened to Claire’s hypnosis recordings, every day for 4 weeks, and can already see a change in my behaviours and relationship with food.
I really enjoyed listening to each audio. In the beginning I found it difficult to concentrate but very quickly i got used to it and found myself really looking forward to listening to them. I tended to listen to them at night and fell asleep many times, if I got the chance through the day I would listen again as I think it gave me a chance to properly digest the information. I found them all really useful and I have definitely been more mindful over the 4 week programme about how I’m feeling. I even listened on holiday and 100%, I felt I made better choices throughout. I would definitely recommend this hypnosis to anyone wanting to make a positive difference in their lives, specifically around relationships with food.
[after listening to the Binge Eating Hypnosis Audio] I have been able to plan three nutritious meals a day. I’m procrastinating less and doing more. I can sit with the feeling of hunger, and instead of panicking, I am learning how to satisfy it with something wholesome. Interestingly, I am experiencing less of the usual ‘emotional pull' or attachment towards an intentional binge. I even bought a swimsuit to join my family in our first family swim - something that has taken years for me to overcome in terms of negative thoughts over body image.
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4 Week Binge Eating Hypnotherapy Program

Get four audios for the price of three in the Binge Eating Hypnotherapy Bundle, all available at just £49.

The bundle also includes a PDF guide to help you navigate the hypnotherapy program effectively for maximum outcomes.

BONUS! You’ll also receive a free Food Journal with Hunger and Fullness Guide 

Each of these audios offers a unique path towards a healthier, happier you. They’re not just recordings; they’re stepping stones to a better lifestyle. Begin your transformation today.

Embrace the power of hypnotherapy and let your subconscious guide you towards success. You deserve to live a life full of joy, balance, and well-being. Let us help you get there.

Buy The Bundle for £49

Got questions about binge eating hypnotherapy?

Hypnotherapy for binge eating is a therapeutic approach that uses the power of suggestion while in a relaxed, trance-like state to help individuals change their relationship with food. It aims to address the underlying emotional and psychological issues that often contribute to binge eating.

Hypnotherapy for binge eating works by helping you reach a state of deep relaxation where your subconscious mind is more open to positive suggestions. In this state, the recordings will introduce new ideas about food and eating habits, helping you to break the cycle of binge eating. The goal is to replace negative thought patterns with healthier ones, promoting a more balanced relationship with food.

The time commitment for listening to the recordings can vary based on individual needs. However, it’s generally recommended to listen to the recordings daily for several weeks to reinforce the new behaviors and thought patterns. Each session may last around 20 minutes.

Individual recordings are £17.  Alternatively you can buy all 4 recordings the price of 3!

Hypnotherapy can be a powerful tool to help manage and overcome binge eating. However, it’s not a guaranteed cure. Success depends on various factors including your willingness to change, consistency in using the recordings, and potentially complementing hypnotherapy with other forms of therapy or medical treatment

If you’ve been diagnosed with an eating disorder, hypnotherapy could potentially provide some support. However, it’s important to use it as part of a comprehensive treatment plan overseen by healthcare professionals. Always consult with your doctor or a mental health professional before starting any new treatment.

Whilst I’m sure that you will love the recordings, if after purchase you decide that it’s not for you, then a full refund is offered within 7 days of purchase 

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