Introducing Food Freedom: Overcome Emotional & Binge Eating
Hi, I’m Claire, a CBT Therapist, Hypnotherapist and Eating Disorder Specialist. I have designed this online program with the aim of assisting countless individuals in breaking free from the relentless cycle of dieting, ultimately empowering them to embrace their bodies and prioritise their well-being. You are worthy of more than a lifetime spent fixated on calories, food, and weight. You deserve to be set free to enjoy your life and food.
My self-paced online course provides everything you need to conquer emotional and binge eating and heal your relationship with food.
Does this sound you like you?
Join my program if you want to:
However, this program is NOT for you if:
If you’re ready to embark on a path towards healing and self-discovery, let’s get started! Together, we’ll navigate the complexities of your eating disorder, helping you to reclaim control over your life and achieve the lasting success you deserve.
The reality is that no diet has demonstrated long-term success, as 95% of dieters regain the
weight within three years.
So, what's the solution?
Bespoke Binge Eating Disorder recovery near me - Overcome Emotional & Binge Eating with my online course
We must stop battling our bodies and ourselves. Restriction, rule-bound thinking, self-criticism, stress, and unrealistic expectations only fuel the use of food for self-soothing. When we overcome these issues, our bodies will naturally find their intended balance.
In this program, I will guide you through key aspects of overcoming binge and emotional eating and healing your relationship with food
Module 3: Handling the Food Police
Module 4: Managing Emotional Triggers to Binge Eating
Module 5: Body Attunement
Module 6: Values and your eating
Module 7: Relapse prevention
If you’d like a little taster of the program before you purchase, you can access an available module NOW!
The content is drip fed on a weekly basis in this private membership portal. Modules and lessons will incorporate a mixture of:
- Audio/Video lessons
- Downloadable pdfs
- Hypnosis Audio recordings
The introductory price for the program is just £97
(The price will increase the next launch)
If you’d like 1:1 support you can also also buy add on coaching sessions at a reduced rate!
Got questions about Food Freedom?
I appreciate that we all live very busy lives! I have tried to keep the written and video content to no more than one hour per week. Over the six weeks, I recommended you keep a food journal. Although optional, I do also recommend that you commit to listen to your hypnosis audio every night (15-20 mins)
The introductory price for the program is just £97. (It will increase the next launch). If you’d like 1:1 support you can also also buy add on coaching sessions at a reduced rate!
Whilst I have no doubt that you will love the program and have no regrets, personal guarantees cannot be made. This program helps you to get to the root cause of your issues around food and to build new habits around food – it will also enable you to see why everything else you have tried in the past hasn’t worked. It is so important to me that you feel that this programme is a good fit for you, that I offer a 7-day-money-back-guarantee, so that you can try out the programme completely risk-free.
Although content is drip fed on a weekly basis over the 6 weeks, there is no deadline for you to meet. You can work through the materials at your own pace and as a bonus, receive lifetime access!
This program is not a replacement for medical or therapeutic intervention required for Eating Disorder treatment. Please get in touch if you would like to explore 1:1 therapy for BED or Bulimia.
Is there anything else on your mind? Use the button below to send me a message.