Hello there, dear reader. I’m thrilled you’ve joined me today as we delve into understanding and potentially overcoming binge eating. As a therapist specialising in
As an eating disorder therapist, I practice from a weight-neutral approach, believing that health does not have a size. That being said, I understand that
As a therapist specialising in eating disorders, I embrace a weight-neutral approach that recognises that good health transcends the numbers on a scale. That being
As a therapist specialising in binge eating disorder, my days are full of empathy, understanding and optimism. Every patient I work with has their own
Do you find yourself constantly thinking about food? Are you eating even when you’re not hungry? Do you feel guilty after indulging in a binge-eating
Working with clients as an eating disorder therapist in the UK and Ireland, I am often faced with the statement, “but I need to lose
Are you an emotional eater? Emotional eating is a common problem that affects millions of people worldwide. It’s the act of using food as a
Building body respect can help with binge eating disorder Binge eating disorder and low body esteem are closely related. People who need help with binge
Urge surfing in Binge Eating recovery
New Years Resolutions: What to do when you struggle with Disordered Eating
If you need more help with your binge eating recovery, please get in touch!