Welcome to The Food Freedom Podcast

This podcast provides bite size insights into how and why we develop a disordered relationship with food. I’m hoping to provide guidance, tools and strategies to support you on your own journey to food freedom. If you’re of being caught up in an endless diet and binge cycle, this podcast is for you.

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Break free from Binge Eating Hypnosis Audio

Learn how to break free from binge eating and make peace with food.
.Download my transformative hypnotherapy audio to support you on your journey to Food Freedom!

Latest Episodes